arodriguez888's Journal, 09 March 2011

2 workouts today on EA Fit at night, im hoping that tomorrow morning i break thru 185 barrier
185.8 lb Lost so far: 11.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
497 kcal Fat: 20.45g | Prot: 15.43g | Carb: 65.18g.   Breakfast: Lowfat Blueberry Kefir. Lunch: ginger ale, olive oil, green bell pepper, red bell pepper, soy sauce, shirataki noodles, onion, fresh mushrooms. Snacks/Other: pirates booty. more...
losing 3.5 lb a week

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