Weigh In record (no journal entry) for 19 March 2014
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223.0 lb
Lost so far: 27.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1220 kcal
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Fat: 20.00g | Prot: 41.00g | Carb: 207.00g.
Lunch: Kraft Easy Mac Cups - Original. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Einstein Brothers Bagels Asiago Bagel. more...
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losing 8.4 lb a week
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