Weigh In record (no journal entry) for 10 March 2011
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2011:
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1273 kcal
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Fat: 22.80g | Prot: 51.78g | Carb: 236.10g.
Breakfast: Grapefruit (Pink and Red) , Quick Oats, Nutribiotic Rice Protein Chocolate, Almond Breeze Unsweetened Original. Lunch: Navels Oranges, Strawberries, Gala Apples, Fat Free Sweet Onion Sauce. Snacks/Other: Granny Smith Apples, Bananas , Super Chunk Extra Chunky Peanut Butter. more...
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losing 3.5 lb a week
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heidija's weight history
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