imjinc2k's Journal, 19 March 2014

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Weigh In record (no journal entry) for 19 March 2014

223.2 lb Lost so far: 32.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2014:

1668 kcal

Fat: 157.06g | Prot: 42.86g | Carb: 25.65g. Breakfast: Egg, Smithfield Naturally Hickory Smoked Bacon, Avocados. Lunch: Heavy Cream, Splenda No Calorie Sweetener. Dinner: Ice Cream 1, Ice Cream 1. Snacks/Other: Green Olives, Carando Pepperoni. more...

2466 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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imjinc2k's Journal, 19 March 2014

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