NewSarah!'s Journal, 08 September 2021

180.5 lb Lost so far: 44.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

---

440 kcal

Fat: 29.00g | Prot: 7.00g | Carb: 38.00g.   Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Fresh Attitude Southwest Salad. Dinner: Tim Hortons Regular Coffee (Medium). more...

3242 kcal

Activities & Exercise: Driving - 2 hours, Housework - 1 hour, Washing Dishes - 15 minutes, Desk Work - 8 hours, Google Fit - 12 hours and 45 minutes. more...