Weigh In record (no journal entry) for 09 March 2011
|
124.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2011:
|
34 kcal
|
Fat: 0.37g | Prot: 3.08g | Carb: 7.23g.
Lunch: Broccoli Flower Clusters, Spinach, Shirataki Noodles, Cherry Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Shirataki Noodles, Cherry Tomatoes, Spinach, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Broccoli Flower Clusters. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|