Michlips 's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
124.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
34 kcal Fat: 0.37g | Prot: 3.08g | Carb: 7.23g.   Lunch: Broccoli Flower Clusters, Spinach, Shirataki Noodles, Cherry Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Shirataki Noodles, Cherry Tomatoes, Spinach, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Broccoli Flower Clusters. more...
steady weight

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