Weigh In record (no journal entry) for 09 March 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2011:
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901 kcal
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Fat: 45.00g | Prot: 86.90g | Carb: 37.60g.
Breakfast: spring valley Flaxseed oil 1000 mg l omega-3, spring valley fish oil 1000 mg, frozen blueberries, Pro-Cal 100. Lunch: Pro-Cal 100. Dinner: spring valley flaxseed oil 1000 mg omega 3, spring valley fish oil 1000 mg , silk light, Smucker's Natural Peanut Butter Creamy, Hellman's real mayonnaise, Great Value Premium chunk light tuna in water. more...
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