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wannabeskinny2
wannabeskinny2
Joined March 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
17.0 lb
Current Weight
143.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
8.0 lb
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wannabeskinny2's Weight History
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wannabeskinny2's Latest Member Challenges
43
Lost 15 lbs by July 4th
status:
Completed
ended:
05 Jul 11
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wannabeskinny2's Latest Posts
Atkins Bars/Counting Net Carbs?
It is sugar alcohols that stall and some people do actually metabolize them like sugar. The sugar substitutes do not have carbs in them.
Sugar alcohols do have carbs, as you found out from the ingredient list on your Atkins bar. Sugar substitutes are like sucralose (Splenda)aspertame (Equal) they are different from the sugar alsohols.
posted
21 Jun 2011, 23:49
Surprised at low carb ignorance!
I am called "odd" by my best friend because I don't eat flour,or sugar.
I really don't mind it much. I do think my health is better for leaving these things out of my diet . When I tell people I don't drink fruit juice they really do think I am odd. I have been doing Atkins for a long time. Wine gets me in trouble so I am now back to the basics till I reach my target weight.
posted
16 Apr 2011, 20:46
wannabeskinny2 has submitted 2 posts
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wannabeskinny2's Recent Food & Exercise
1 serving Realemon 100% Natural Strength Lemon Juice from Concentrate
1 serving Souper Salad Red Onions
1 cup sliced Red Onions
Housework
Desk Work
Sitting
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wannabeskinny2's Groups
Eating right but not losing
Trying to learn how to eat better and find the right amount of exercise to lose the weight.
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