Weigh In record (no journal entry) for 08 September 2021
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119.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2021:
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1751 kcal
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Fat: 58.80g | Prot: 60.82g | Carb: 260.64g.
Breakfast: Hazelnuts Filberts, Cocoa Powder (Unsweetened) . Lunch: Whole Wheat Bread, Cyprus Halloumi Halloumi, Watermelon Juice. Dinner: Milk, Cereal. Snacks/Other: Biscuit with Gravy, Lidl Bun, Apple. more...
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steady weight
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alikikoumidou's weight history
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