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Inflammation down
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200.2 lb
Lost so far: 5.9 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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944 kcal
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Fat: 17.90g | Prot: 59.20g | Carb: 147.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 14.0 lb a week
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