Weigh In record (no journal entry) for 18 March 2014
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224.2 lb
Lost so far: 25.8 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1691 kcal
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Fat: 38.95g | Prot: 80.31g | Carb: 262.75g.
Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Steamed Rice, P.F. Chang's Sesame Chicken. Snacks/Other: Jelly Belly Jelly Beans, Market Pantry Frosted Sugar Cookies, Kellogg's Frosted Mini-Wheats. more...
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losing 2.8 lb a week
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