Weigh In record (no journal entry) for 07 September 2021
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107.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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673 kcal
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Fat: 22.61g | Prot: 56.61g | Carb: 67.07g.
Breakfast: Yatasto Leche Parcialmente Descremada, Banana, Tregar Queso Blanco Light, El Peoncito Coco Rallado, Dr Cacao Cacao en Polvo, Yema de Huevo, Clara de Huevo, Zucchini, Cebollas, Repollo, Pata y Muslo de Pollo Cocido sin Piel. Lunch: Tomates, Tregar Queso Blanco Light, Arrocitas Galletas de Arroz Yamani Trigo y Avena, Mandarinas, Mani King Mani Tostado sin Sal. Dinner: Zapallo Hervido, Tomates, Zapallo Hervido, Cebollas, Huevo, Lechuga, Acelga Cocida, Papa Cocida. Snacks/Other: Arrocitas Galletas de Arroz Yamani Trigo y Avena, Palta, Zumo de Naranja Natural, Hojuelas de Avena, Yema de Huevo, Clara de Huevo, Banana, Ser Yogurt Bebible. more...
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losing 1.2 lb a week
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