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Not at all surprised. Yesterday, in addition to it being Labor Day, was also my husband's birthday. Large amounts of barbecued (smoked, not grilled) meat and fresh rolls were consumed. I also made a dark chocolate raspberry cake that my husband later called "his best birthday cake ever!" It was a lazy day, but needed by all. :D
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222.2 lb
Lost so far: 50.4 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
gaining 8.4 lb a week
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