Weigh In record (no journal entry) for 09 March 2011
|
180.8 lb
Lost so far: 3.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2011:
|
1103 kcal
|
Fat: 29.73g | Prot: 57.25g | Carb: 154.42g.
Breakfast: egg beaters, peanut butter, bread. Lunch: romaine lettuce, tomatoe, italian salad dressing, schneidrs fat free chicken, tortilla. Dinner: Chicken, rice, stir fry. Snacks/Other: water, granola bar, cantaloupe. more...
|
|
2206 kcal
|
Activities & Exercise:
Circuit Training - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna_5403's weight history
|