Weigh In record (no journal entry) for 18 March 2014
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265.3 lb
Lost so far: 32.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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647 kcal
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Fat: 23.13g | Prot: 21.13g | Carb: 96.70g.
Breakfast: Albertsons Mini Pretzels, Peanut Butter, Toasted White Bread. Lunch: Kraft Velveeta Shells & Cheese Microwave Cup. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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losing 2.3 lb a week
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