Weigh In record (no journal entry) for 06 September 2021
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210.0 lb
Lost so far: 42.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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132 kcal
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Fat: 5.71g | Prot: 6.06g | Carb: 20.05g.
Breakfast: Fennel Seed, Fennel Seed. more...
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3536 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Do It Yourself (DIY) - 5 minutes, Showering - 15 minutes, Desk Work - 6 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes, water aerobics - 1 hour and 15 minutes, Driving - 50 minutes, Washing Dishes - 30 minutes. more...
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gaining 3.5 lb a week
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ocean gypsy's weight history
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