Weigh In record (no journal entry) for 06 September 2021
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195.2 lb
Lost so far: 24.9 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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570 kcal
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Fat: 26.50g | Prot: 35.00g | Carb: 47.00g.
Breakfast: StarKist Foods Tuna Creations Deli Style Tuna Salad. Lunch: Slim Jim Original Beef Stick. Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. more...
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steady weight
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