SamPryer's Journal, 06 September 2021

BodyTrace
178.1 lb Lost so far: 20.7 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2021:
2080 kcal Fat: 88.06g | Prot: 93.26g | Carb: 230.61g.   Breakfast: Oscar Mayer Traditional Bacon, Organic Valley Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Egg, Coffee-Mate Original Powder Creamer. Dinner: Great Value Frozen Corn, Shrimp, Goya Black Beans, Mexican Rice, Rotel Original with Green Chili’S . Snacks/Other: Blueberries , Ice Cream, Yellow Cake (Dry Mix, Enriched) . more...
2008 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamPryer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.