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Summer hols over, kids back at school! Woohoo, and back on the diet! LET'S DO THIS!!!
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1071 kcal
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Fat: 36.31g | Prot: 60.24g | Carb: 123.36g.
Breakfast: Bananas . Lunch: Exante Diet Lemon Pancake. Dinner: Quorn Vegan Burger, Tesco Wholemeal Pitta Bread, Beetroot (Drained, Cooked, Boiled) , Aldi Sweet Chilli Sauce, Couscous (Cooked) . Snacks/Other: Peperami Original Peperami (22.5g), Marks & Spencer Mac N Cheese Bites, Quorn Crispy Nuggets. more...
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steady weight
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