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KristieK
Journal
09 Mar 11
KristieK's Journal, 09 March 2011
KristieK's Profile
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Yesterday was Fasnaucht day.... I had to eat fasnauchts. Today is not...back on the wagon, eyes looking forward.
195.0 lb
Lost so far:
1.8 lb
.
Still to go:
60.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 March 2011:
1495 kcal
Fat: 84.80g | Prot: 78.50g | Carb: 115.11g.
Breakfast:
Blueberries, Strawberries, Almond Milk.
Lunch:
New York Cheddar with Herbs Potato Chips, Bacon Cheeseburger.
Dinner:
Chicken Breast.
Snacks/Other:
Mixed Nuts, Cheddar Cheese, Golden Delicious Apples.
more...
2392 kcal
Activities & Exercise:
walk/run combination - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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