mskimmy21's Journal, 09 March 2011

140.0 lb Lost so far: 29.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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871 kcal

Fat: 26.37g | Prot: 47.53g | Carb: 110.70g.   Lunch: Glazed Carrots, Chicken Breast, Broccoli, White Rice, Teriyaki Sauce. Dinner: 14" Hand Tossed Vegi Feast Pizza. more...

1880 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...