Weigh In record (no journal entry) for 09 March 2011
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179.8 lb
Lost so far: 4.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1165 kcal
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Fat: 39.00g | Prot: 35.50g | Carb: 173.00g.
Breakfast: Coffee with Cream and Sugar. Lunch: Natural Creamy Peanut Butter, Concord Grape Jelly, Dutch Country 100% Whole Wheat Bread. Snacks/Other: Tootsie Pop. more...
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losing 9.8 lb a week
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mjy_goCubs's weight history
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