rckizza's Journal, 05 September 2021

BodyTrace

126.5 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 35.50g | Prot: 28.43g | Carb: 174.62g.   Lunch: Peanut Patch Green Boiled Peanuts, Jackfruit . Dinner: Pinehill Guava Pineapple Juice Drink, Great Value Barbeque Seasoned Chicken Wings, Famous Dave's Corn on The Cob. more...

1625 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...