Weigh In record (no journal entry) for 17 March 2014
|
134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2014:
|
211 kcal
|
Fat: 10.43g | Prot: 10.95g | Carb: 17.50g.
Breakfast: Rye Bread, Egg, Instant Coffee (made from Powdered), Milk (Nonfat), Olive Oil. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ctannerd's weight history
|