mjy_goCubs's Journal, 08 March 2011

181.2 lb Lost so far: 2.6 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2206 kcal

Fat: 126.69g | Prot: 111.21g | Carb: 153.65g.   Breakfast: pepperoni delite. Lunch: chicken a la king. Dinner: cheese, coffee with cream and sugar, lettuce. Snacks/Other: cheese stick. more...

2526 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 19 minutes, Running - 8/mph - 23 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...