Geib's Journal, 17 March 2014

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Weigh In record (no journal entry) for 17 March 2014

160.1 lb Lost so far: 0 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2014:

906 kcal

Fat: 18.12g | Prot: 21.64g | Carb: 167.71g. Breakfast: Mixbar Цукаты Ананас и Папайя, Увелка Каша Ячневая. Lunch: Тушеные Овощи, Гречка Отварная. Dinner: Тушеные Овощи, Гречка Отварная. Snacks/Other: Окей Груша Конференс. more...

2150 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Geib's Journal, 17 March 2014

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