Weigh In record (no journal entry) for 03 September 2021
|
175.4 lb
Lost so far: 19.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2021:
|
317 kcal
|
Fat: 35.53g | Prot: 0.87g | Carb: 3.30g.
Breakfast: Coffee. Lunch: Green Olives, Filippo Berio Extra Virgin Olive Oil, Pearls Small Black Olives. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenomikes195's weight history
|