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wcurtin1962
Journal
16 Mar 14
wcurtin1962's Journal, 16 March 2014
wcurtin1962's Profile
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Weigh In record (no journal entry) for 16 March 2014
294.0 lb
Lost so far:
17.0 lb
.
Still to go:
94.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2014:
1670 kcal
Fat: 105.50g | Prot: 79.00g | Carb: 111.00g.
Breakfast:
Taco Bell Soft Taco Supreme - Beef.
Lunch:
S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks.
Dinner:
Great Value Chicken Strips.
Snacks/Other:
Jif Creamy Peanut Butter.
more...
3389 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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