wcurtin1962's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
294.0 lb Lost so far: 17.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2014:
1670 kcal Fat: 105.50g | Prot: 79.00g | Carb: 111.00g.   Breakfast: Taco Bell Soft Taco Supreme - Beef. Lunch: S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks. Dinner: Great Value Chicken Strips. Snacks/Other: Jif Creamy Peanut Butter. more...
3389 kcal Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week



     
 

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