Weigh In record (no journal entry) for 03 September 2021
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107.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2021:
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596 kcal
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Fat: 19.36g | Prot: 76.06g | Carb: 32.06g.
Breakfast: Cebollas, Repollo, Pata y Muslo de Pollo Cocido sin Piel. Lunch: Mani King Mani Tostado sin Sal, Manzana Verde, Ser Yogurt Bebible, Palta, Arrocitas Galletas de Arroz Yamani Trigo y Avena. Dinner: Pata y Muslo de Pollo Cocido sin Piel, Cebollas, Lechuga. Snacks/Other: Manzana Verde, Ser Yogurt Bebible, Tarta de Ricotta Agus Juarez. more...
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losing 6.2 lb a week
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