Weigh In record (no journal entry) for 02 September 2021
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262.4 lb
Lost so far: 30.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2021:
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2269 kcal
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Fat: 106.10g | Prot: 98.80g | Carb: 227.83g.
Breakfast: Butter , Kroger Whole Eggs (Medium), PAM Original No-Stick Cooking Spray, Bananas , Thomas' Original English Muffins. Second Breakfast: E&C Heavenly Hunks. Lunch: Jack in the Box Grilled Cheese , Morningstar Farms Veggie Breakfast Sausage Patties, Frigo Cheese Heads Original String Cheese, Kirkland Signature Praline Pecans, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Skinny Pop Popcorn, Healthy Choice Premium Fudge Bars. Dinner: Stuffed pepper soup. more...
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steady weight
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