Weigh In record (no journal entry) for 03 September 2021
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208.4 lb
Lost so far: 9.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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860 kcal
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Fat: 26.89g | Prot: 46.79g | Carb: 119.45g.
Breakfast: Myprotein Vegan Protein Blend Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Wegmans Frozen Mixed Berries. Lunch: Healthy Choice Creamy Italian Power Dressing, Avocados From Mexico Avocado, Safeway White Whole Mushrooms, Giant Eagle Cherry Tomatoes, Wegmans Fresh French Blend Salad. Snacks/Other: NutriSystem Chewy Peanut Bar, Bananas, V8 Original 100% Vegetable Juice (5.5 oz). more...
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losing 8.4 lb a week
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 Comments
Well done Dantu! Have a great day. 🌞
03 Sep 21 by member: shirfleur 1
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