Weigh In record (no journal entry) for 03 September 2021
|
206.5 lb
Lost so far: 45.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2021:
|
773 kcal
|
Fat: 47.73g | Prot: 11.29g | Carb: 79.57g.
Breakfast: Prune Juice with Sugar. Dinner: Louisiana Fish Fry Cocktail Sauce, Fremont Fish Market Fremont fish market imitation crab meat, of thailand pink sushi ginger. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ocean gypsy's weight history
|