Weigh In record (no journal entry) for 16 March 2014
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149.2 lb
Lost so far: 24.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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634 kcal
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Fat: 21.00g | Prot: 45.00g | Carb: 77.59g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough. Snacks/Other: Great Value Mandarin Oranges in Light Syrup. more...
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gaining 14.0 lb a week
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