imjinc2k's Journal, 16 March 2014

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Weigh In record (no journal entry) for 16 March 2014

225.0 lb Lost so far: 30.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2014:

1399 kcal

Fat: 102.74g | Prot: 59.10g | Carb: 3.44g. Breakfast: Vodka, Butter, Now Foods MCT Oil, Coffee. Dinner: Chicken Thigh, Broccoli, Butter, Stop & Shop New York Extra Sharp Cheddar Cheese, Smithfield Naturally Hickory Smoked Bacon. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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imjinc2k's Journal, 16 March 2014

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