Weigh In record (no journal entry) for 02 September 2021
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127.1 lb
Lost so far: 9.3 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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828 kcal
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Fat: 29.73g | Prot: 45.36g | Carb: 100.29g.
Breakfast: Boiled Egg, Soft Salami. Lunch: Grapeseed Vegetable Oil , Cabbage , Kirkland Signature Rotisserie Chicken Breast Meat, Eggplant soup. Dinner: Cantaloupe Melons. Snacks/Other: Simply Nature Cauliflower Crackers - Cheddar Flavor, Peach. more...
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steady weight
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