Weigh In record (no journal entry) for 02 September 2021
|
191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2021:
|
1473 kcal
|
Fat: 100.49g | Prot: 83.14g | Carb: 57.25g.
Breakfast: Nature Made Adult Gummies Multi For Her Plus OMEGA-3S, Coffee, Primal Kitchen Collagen Fuel Vanilla Coconut (Primal Kitchen), Slim-Fast Keto salted Caramel Macadamia Nut Meal Bar (Slim-Fast), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cucumber (with Peel), Member's Mark Oven Baked Parmesan Crisps, Mariani Sun Dried Tomatoes, Dole Romaine Lettuce, Pearls Pitted Medley Greek Olives, Boar's Head Sandwich Style Pepperoni, Kraft Shredded Swiss Cheese, Dietz & Watson Genoa Salami, Cardini's Caesar Salad Dressing. Dinner: Perdue Carved Turkey Breast. Snacks/Other: Strollo's beef jerky, Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Planters Deluxe Mixed Nuts, No Name Mixed Berries. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dollbaby4567's weight history
|