rckizza's Journal, 02 September 2021

BodyTrace
125.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2021:
844 kcal Fat: 16.26g | Prot: 25.86g | Carb: 158.70g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon . Dinner: Pinehill Guava Pineapple Juice Drink, Ling Ling Chicken & Vegetable Potstickers, Cooked Turnip Greens (from Fresh, Fat Added in Cooking). more...
gaining 1.5 lb a week

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