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MagusCGM
Journal
08 Mar 11
MagusCGM's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
317.0 lb
Lost so far:
23.0 lb
.
Still to go:
117.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
1434 kcal
Fat: 49.98g | Prot: 70.96g | Carb: 175.44g.
Lunch:
spinach, croutons, romaine, 100% Whole Wheat Whole Grain Bread, Chicken (Skin Not Eaten).
Dinner:
Little Ceasars pizza.
more...
3684 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 19.6 lb a week
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