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Fell off the wagon for the past month or so. I'm happy to see that I didn't regain a lot of the weight I had lost, but I am a month behind on what I could have been losing.
I still managed to get out and hike 3 miles on most days, at least 3-4 days a week. Weather was a major factor in limiting my walking since the ice made taking a walk more dangerous than worth while.
I'm still hopeful in achieving my goal of being below 300, if not down to 280, by my birthday.
We purchased a new scale since we had concerns about the old one. This one is digital so the numbers are more accurate and precise.
Diet Calendar Entries for 08 March 2011:
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1434 kcal
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Fat: 49.98g | Prot: 70.96g | Carb: 175.44g.
Lunch: spinach, croutons, romaine, 100% Whole Wheat Whole Grain Bread, Chicken (Skin Not Eaten). Dinner: Little Ceasars pizza. more...
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3684 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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