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na 6 weken men programma gevolgd te hebben
- 0,6 kg
- 1 cm aan men arm
- 2 cm aan men been
maandag scan en nieuw programma
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242.5 lb
Lost so far: 6.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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