Diana 1977's Journal, 02 September 2021

169.5 lb Lost so far: 50.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2065 kcal

Fat: 112.94g | Prot: 105.52g | Carb: 148.35g.   Breakfast: Quarkkuchen. Lunch: Mühlenhof Pommersche Leberwurst Fein, Bofrost Eiweissbrötchen, Marten Salami Sticks, Königsberger Klopse. Dinner: McDonald's McWrap Chicken Caesar, McDonald's Homestyle Chicken Filet Tenders. Snacks/Other: Bofrost Retro Trio. more...

2257 kcal

Activities & Exercise: garmin - 22 hours and 59 minutes, Sleeping - 1 hour and 1 minute. more...