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SO FRIGGIN EXCITED!
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149.0 lb
Lost so far: 18.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2009:
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1229 kcal
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Fat: 49.51g | Prot: 89.85g | Carb: 113.29g.
Breakfast: Carb Control Protein Shake. Lunch: Chicken and Vegetables. Dinner: sonic marinara, sonic grilled chicken sandwich with marinara, light hidden valley ranch, chicken breast, side salad. Snacks/Other: Light Chocolate Ice Creams (No Added Sugar), whole cashews. more...
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losing 4.2 lb a week
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 Comments
You're doing awesome girl!!
21 May 09 by member: sammich
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