Angela06 - Member

Angela06

Joined April 2009

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Weight History

Start Weight

167.0 lb

Lost so far: 1.0 lb

Current Weight

166.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 36.0 lb

when life gives you lemons, use it on your tilapia

Angela06's Weight History

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Following

	susieq1941
	last weighin: losing 0.6 lb a week

Angela06's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

Chicken Burgers

A lower fat alternative to hamburgers, with next to no carbs.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

cals: 320kcal | fat: 17.14g | carbs: 17.10g | prot: 26.60g

Cheesy Egg Burrito

An easy to make, low calorie burrito that's great for a hearty brunch.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Homemade Chicken Soup

Simple, hearty chicken soup with vegetables with that real homely feel.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

view complete cookbook

Angela06's Latest Posts

Hi, new member: thankful for such a great site
I started folling weight watchers 3 weeks ago too! good luck with your goals! glad it is working for you! I dont attend meetings, but I know my points and have been keeping my diet within that amount. I have also increased my workouts to be tougher. Finding the time and energy has been a challenge while working full time and finshing my bachelors degree. I'll be looking forward to dedicating more time to my workouts when I get my first summer break in over 6 years! Glad to meet you and best of luck to you in your journey to a healthier you! Smile

posted 03 May 2009, 21:49

Hi, new member: thankful for such a great site
Hi, my name is Angela im a 26 year old female living in Arizona in the US. I am so thankful for all the wonderful resources, advice, forums, recipes and encouragement this website has to offer. I have been struggling with the same 30-40lbs since forever, looking to meet others who need support that want to lose close to the same amount or in same situation. Since I became a member of Fatsecret I decided to change my eating habits and have been following a "diet" similar to the weight watchers program.

Thank you for reading my introduction. Please feel free to drop me a line. Very Happy

posted 02 May 2009, 16:17

I need snacking ideas aside from fruit!
roll ups are good use a slice of lunch meat and cheese you can also add lettuce, tomato, avocado, mustard.

raw veggies plain or if you cant stand them plain use with lite ranch or use the dressing spritzers (i think one spray is equal to one calorie)

sugar free pudding if you have a sweet tooth

raw almonds or nut mix try adding cranberries or raisins

celery sticks with peanutbutter

cheese and crackers

dried plums (careful with fruit it can be high in carbs)

string cheese

posted 19 Apr 2009, 19:14

Angela06 has submitted 3 posts

Angela06's Recent Food & Exercise

	3 servings Starbucks Mocha Syrup
	1 serving Starbucks Peppermint Syrup
	1 serving Starbucks Iced Brewed Coffee (Grande)
	Showering
	Cooking
	Washing Dishes

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Angela06's Weight History

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