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BodyTrace
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177.5 lb
Lost so far: 21.3 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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1562 kcal
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Fat: 62.37g | Prot: 68.86g | Carb: 188.52g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Broccoli , Costco Rotisserie Chicken, Ranch Salad Dressing , Blackberries , Honey . Dinner: Costco Rotisserie Chicken, Air Popped Popcorn , Honey . Snacks/Other: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Bananas , Dove Silky Smooth Dark Chocolate Promises. more...
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losing 6.2 lb a week
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