Weigh In record (no journal entry) for 01 September 2021
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109.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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702 kcal
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Fat: 28.74g | Prot: 60.96g | Carb: 55.21g.
Breakfast: Tomates, Cebollas, Repollo, Morrón, Nalga, Acelga Cocida. Lunch: Tomates, Tregar Queso Blanco Light, Dr Cacao Cacao en Polvo, El Peoncito Coco Rallado, Yema de Huevo, Clara de Huevo, Zucchini, Manzana Verde. Dinner: Mani King Mani Tostado sin Sal, Huevo, Palta, Arrocitas Galletas de Arroz Yamani Trigo y Avena. Snacks/Other: Banana, Ser Yogurt Bebible, Tarta de Ricotta Agus Juarez, Rabanito, Aro Aceitunas Descarozadas, Cebollas, Lechuga. more...
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losing 4.6 lb a week
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