EthanA's Journal, 13 May 2009

getting stronger every day
153.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2009:
3524 kcal Fat: 145.73g | Prot: 106.91g | Carb: 455.03g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Chicken Sandwich, Sweetened Iced Tea (Large), Waffle Potato Fries (Large). Dinner: Chow Mein, Orange Chicken. Snacks/Other: kettle cooked chips, Fruit Smiles, French Fries (Large), RUFFLES KC Masterpiece Mesquite BBQ Flavor Potato Chips. more...
1971 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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