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finally gaining some weight
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2009:
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3374 kcal
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Fat: 129.73g | Prot: 121.91g | Carb: 440.03g.
Breakfast: Whole Milk. Lunch: Chicken Sandwich, Sweetened Iced Tea (Large), Waffle Potato Fries (Large). Dinner: kettle cooked chips, Garlic Chicken White Pizza. Snacks/Other: Fruit Smiles, Fruit Smiles, Corn Dog, French Fries (Large), Buttery Salt & Cracked Pepper Natural Popcorn, Nutty Bars, Nitro Core 24. more...
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2015 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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