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Inflammation down. Not eating all my calories as I just feel rotten. Going fit a Covid test tomorrow. I’ve had both vaccines, but so did the lady that we got expose from, mask up ppl. I feel rotten. Thankful I had my vaccines as I have autoimmune. Stay safe and healthy!💜🤗🌈🌻
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200.6 lb
Lost so far: 5.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1062 kcal
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Fat: 35.07g | Prot: 55.58g | Carb: 144.90g.
Breakfast: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 14.0 lb a week
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