Weigh In record (no journal entry) for 31 August 2021
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2021:
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706 kcal
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Fat: 10.54g | Prot: 99.81g | Carb: 52.74g.
Breakfast: Cebollas, Dia Palmitos Enteros, Lechuga, Zanahoria, Pechuga de Pollo sin Piel. Lunch: Dr Cacao Chocolate 100%, El Peoncito Coco Rallado, Hojuelas de Avena, Banana, Tregar Queso Blanco Light, El Peoncito Coco Rallado, Dr Cacao Cacao en Polvo, Yema de Huevo, Clara de Huevo, Zucchini. Dinner: Tarta de Ricotta Agus Juarez, Manzana Verde, Cebollas, Repollo, Kiwi, Ser Yogurt Firme. Snacks/Other: Banana, Ser Yogurt Firme. more...
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losing 0.2 lb a week
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