Weigh In record (no journal entry) for 08 March 2011
|
138.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2011:
|
1895 kcal
|
Fat: 58.29g | Prot: 88.39g | Carb: 263.39g.
Breakfast: Skim Chocolate Milk, Cinnamon Twist Doughnut, Chocolate Iced Bismark, Bananas. Lunch: ae yo lite, 45 Cal Whole Wheat Bread with Honey Flavor, Deli Style Sliced Muenster Cheese, HF ULTRA THIN RTSSRIE CHICKEN. Dinner: Sour Cream Chicken Enchilada, ORGANIC FAT FREE MILK, Honey Graham Oh!s Cereal. Snacks/Other: Skim Chocolate Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SPILKERART's weight history
|